Mental Health Quotes
“Your present circumstances don’t determine where you can go; they merely determine where you start.”-Nido Qubein
Quebein inspires individuals by urging them to take the first step toward improvement as their present situation will not negatively affect their future.
“You are not your illness. You have an individual story to tell. You have a name, a history, a personality. Staying yourself is part of the battle.”-Julian Seifter
Seifter emphasizes the importance of recognizing that mental illnesses are not supposed to define one’s life and identity. He encourages individuals to tell their own stories and reminds them that they are more than their struggles.
“Mental health…is not a destination, but a process. It’s about how you drive, not where you’re going.”-Noam Shpancer
Shpancer highlights that mental health is a journey, not a fixed product. He suggests individuals focus on daily habits to manage mental health, and not focus too much on being at a perfect state every day.
“Healing takes time, and asking for help is a courageous step.”-Mariska Hargitay
Hargitay acknowledges that healing is a gradual process. She states that it is crucial and brave to seek help, as it helps with the process.
